https://www.laurajaynefitness.co.uk/classes daily 0.75 2020-08-22 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Pull Your Weight I Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://www.laurajaynefitness.co.uk/pricing daily 0.75 2023-11-14 https://www.laurajaynefitness.co.uk/about daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/1598122428199-6FQEP0THDD7S89PZJX5K/image0.jpg About - Hi everyone, and welcome to Laura Jayne Fitness! Thank you for joining me. I have always been an avid gym goer, and sports enthusiast. Through high school and college I played every sport I could, and at 18 I moved to the USA with a University football scholarship. After eight years away, I returned to Holmfirth in 2016 with a wealth of training experience, a Bachelor's degree in Business, and a Masters in Sports Administration. After a few twists and turns in my career, I became a certified personal trainer, and started Laura Jayne Fitness in the Holmfirth and Huddersfield area. I believe exercise has the ability to shape you both on and off the field, in or out of the pool or gym. It has been a very important part of making me into the person I am proud to have become. It has taught me to have ambition and dedication, as well as the benefits of hard work and a competitive edge. It’s given me drive when I’m fueled and focus when I’m not. It has been a tool for stress relief and for motivation. I believe there is so much more to any workout than just the physical session and its gains; it is this passion I want to share through Laura Jayne Fitness. As much as I love to exercise and appreciate all of its benefits, I also know that life happens! With work, family, friends, and other commitments, going to the gym can often slip down to the bottom of your priority pile, but with Laura Jayne Fitness I want to make it easier for you. I offer bespoke one-to-one and small group sessions, as well as gym and marathon programme plans. https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/1598180481009-TALNVDTVEVYM5NAPPZ2D/LOGO+%281%29.jpg About https://www.laurajaynefitness.co.uk/join daily 0.75 2020-08-22 https://www.laurajaynefitness.co.uk/contact daily 0.75 2023-11-14 https://www.laurajaynefitness.co.uk/home daily 1.0 2022-02-18 https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/1598130431555-SEBPJ9GW1974RRL0CKOO/ONE2ONE.jpg Home https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/1598131008080-LUME4DK20AHL2NFU6J7T/planned_sessions.jpg Home https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/1598130500955-YDL8T28B1M1LME208F6A/small+group.jpg Home https://www.laurajaynefitness.co.uk/reviews daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/1612179472375-QRC374D4FBESDX7YQA53/Helen_review2.jpg Reviews https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/1612174876821-Z56DPJRGU0DZ9VXG7BZ2/Sophie_Trevor_review2.jpg Reviews https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/1612179519684-MN6YCUEBA65DSEDPEEWD/IAN_review2.jpg Reviews https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/1612179560940-C44Q4TIVWMONU5P7TRLY/LIZ_review2.jpg Reviews https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/1612179593667-SHTBMGV3PE3IFNRDYFBO/PAULINE_review2.jpg Reviews https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/1612179628185-9DG13LF7CW3FTPUKIBDW/SALLY_review2.jpg Reviews https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/1612179653194-8MWW23L2WIV67X5M9432/SARAH_review2.jpg Reviews https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/1612179712771-1ET2QI7Y2ZKWUVU2QEA5/SOPHIE_review2+copy.jpg Reviews https://www.laurajaynefitness.co.uk/gym-programme-plans daily 0.75 2023-11-22 https://www.laurajaynefitness.co.uk/small-group-training daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/1598131364396-H7MS6DN79IB1H2R7Q9ZQ/small%2Bgroup.jpg https://www.laurajaynefitness.co.uk/programme-plans-1 daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/1598131806927-LY63W7M4RIAFDJKIWESX/planned_sessions.jpg https://www.laurajaynefitness.co.uk/marathon daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/8c408433-e81e-4a0f-8114-5df4822d875f/runner_icon.jpg https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/8c408433-e81e-4a0f-8114-5df4822d875f/runner_icon.jpg https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/8c408433-e81e-4a0f-8114-5df4822d875f/runner_icon.jpg https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/8c408433-e81e-4a0f-8114-5df4822d875f/runner_icon.jpg https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/8c408433-e81e-4a0f-8114-5df4822d875f/runner_icon.jpg https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/8c408433-e81e-4a0f-8114-5df4822d875f/runner_icon.jpg https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/5f407c1c-1431-4236-9630-66e4825bcc2c/Soft+Brown+Minimal+HR+Functional+Organizational+Graph.png https://www.laurajaynefitness.co.uk/one-to-one-training-at-tls daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/1598131154551-9UBL5N3O7SCDWGP8C2LM/ONE2ONE.jpg https://www.laurajaynefitness.co.uk/online-training daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/1604347264355-UXT7TJULDTE6M8J72W2H/online+weights.jpg https://www.laurajaynefitness.co.uk/gift-vouchers daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/a8211638-da1e-447b-88d6-58b1496904f2/VOUCHER_BACK+copy.jpg https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/f367e1fa-b7cd-4ea0-8eb6-c7c30d26b2ae/VOUCHER_ED.jpg https://images.squarespace-cdn.com/content/v1/5f4111dd52c37e122271caa9/87548763-258f-4418-afc6-eaadb41f965a/VOUCHER_XMAS.jpg